Increasing age makes cells and organs experience decreased function. One of the most easily seen on the skin. Aging makes the skin dry, dull, blemished, lots of wrinkles, and others.
Apart from aging, there are several other risk factors that make skin change among older people, especially those over the age of 50 years. The most important factor is systemic diseases such as diabetes and cancer. These diseases usually make the skin itch and eventually cause other problems.
The second risk factor is drug consumption. Explained by a specialist skin and genitals, Dr. Susie Rendra, Sp.KK, drugs consumed by parents can indeed improve health. But on the other hand, the drugs also have bad effects.
“Examples such as aggravating kidney function. The condition can cause dry skin,” said Dr. Susie when met Okezone in an event, Thursday, September 12, 2019, in the South Jakarta area.
Then another factor that makes the skin experience changes is smoking. The substances contained in cigarettes can increase free radicals. That is what can make the skin experience aging faster.
Rarely do activities also affect the skin condition. In the elderly, dry skin can cause itching. Lack of activity makes parents focus on the itching that makes them uncomfortable. In addition, sudden weather changes also affect the condition of the skin.
Then there are other factors that may not be realized can bring changes to the skin that is a hot shower. Explained by Dr. Susie, hot water makes the skin drier so that it increases the likelihood of itching. In addition, the drier the skin the more visible signs of aging.
Normal water is more friendly to the skin and will make skin healthier. A healthier or more oily skin makes wrinkles rarely appear, “added the doctor who practices at Pond Ind-ah-Purim Ind ah Hospital.
Another thing that is not realized can make changes to the skin is the wrong choice of soap. Some people choose to use antiseptic soap. When I was young, the soap did not matter to use. But in old age, the soap can make skin dry.
Finally, the assumption that parents must be diligent in sunbathing. Usually older people sunbathing to prevent or improve bone health conditions. Because sunlight contains vitamin D3.
Later getting vitamin D3 again became a trend. It is true that in human skin there are pro vitamin D3 which are active when exposed to UV light. But it’s wrong to think that vitamins can only be sunbathing, “said Dr. Susie.
According to him sunbathing is good for bones, but not for the skin. Those who often sunbathe experience skin aging faster. Dry skin conditions in the elderly also make the skin often not strong with sunlight. So how do you keep your bones healthy together with your skin?
Vitamin D3 can be obtained from foods such as fish. There are also supplements that can increase levels of vitamin D3. That way bone health conditions can still be maintained and the skin is safe from the sun,” concluded Dr. Susie.
Pumpkin is not only a delicious healthy diet, but also makes beautiful women, one of which drives away acne! How come?
Pumpkin is a vegetable rich in calcium, potassium, niacin, vitamins A and C. In addition to making the body healthy, the nutritional content can make healthy skin and glow free of acne.
Pumpkin can make you look radiant because of overcoming various skin problems, such as oily, aging, to acne.
The following benefits of pumpkin for skin beauty quoted from Healthiness:
1.Take care of oily skin
Excessive sebum production is the reason behind oily skin. This might occur due to hormonal fluctuations. Pumpkin can help reduce sebum production due to the presence of salicylic acid which combats oily skin.
2.How to use pumpkin to overcome oily skin
You can make pumpkin into a face mask. Take one tablespoon of pumpkin that has become cream and add apple vinegar. Now, apply this mixture on the face and leave it for 30 minutes. After that, rinse your face with warm water. After that, you have to use a moisturizer.
Oily skin is also one of the causes of acne. So, if the oily skin problem is resolved, the face is acne free.
3.Slows down aging
Being a source of vitamin C and antioxidants, pumpkin can help repair damage caused by UV light. These vegetables also contain beta carotene which can improve skin texture by increasing collagen production. Pumpkin can also protect skin from free radical damage, prevent wrinkles and skin cancer.
4.How to use pumpkin to slow down aging
You can add one teaspoon of honey to the mashed pumpkin. Apply this mixture to the entire body, including the face. If you want, you can mix lemon juice and vitamin E oil into this pumpkin mixture.
Pumpkin is rich in B vitamins such as B6, fol-ate, niacin and riboflavin which can improve blood circulation in the body. These nutrients can help treat acne. This vitamin can also increase skin cell turnover and renewal.